Self Help for People Who Hate Self Help

Entry no. 2: This Dumb Little Postcard Helps Me Build New Habits

[Note: This column is firewalled on Medium, but free here to paid MNBI subscribers—of whom you are one!]

How to track habits when the idea of tracking anything fills you with existential dread

A live look at the inside of my brain. Weirdly, I find it very tolerable.

I have never been someone who enjoys organizing, de-cluttering, or doing anything administr…